Hit a milestone today: 100 jerks with 2x16k. In the past, I’ve focused on strength, with just enough endurance to make rank. Lately, I’ve been training for endurance in the long cycle clean and jerk. I’ve hit 100 reps in the long cycle with 2x12k several times, and feel pretty comfortable with this weight at this pace. After a few more triple digit sets, I’ll start working with the 16k, with a goal of working up to 100 clean and jerks. Today I hit 100 jerks with 2x16k- a 15 rep PR over my all-time best of 85 reps. Tough, but manageable.
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