October 2012 powerlifting test

Every so often, it’s good to test the lifts that you are trying to make specific progress in. Last Friday I tested the powerlifts, and totaled 915.  If I were two pounds lighter, these lifts in official competition would get me a rank III classification in the Iron Boy powerlifting association.  I have a push/pull meet in a month, and I’m hoping to bench press 235 and deadlift 405- this would be a strong improvement over my 195 bench and 325 deadlift at the meet in June.